Updates from the team

Unlock Your Potential with 1-2-1 Training on th...

Jake Williamson

Are you ready to elevate your fitness journey? The BTND App is proud to feature 1-2-1 training programmes crafted by two of the most respected names in the Hyrox and...

Unlock Your Potential with 1-2-1 Training on th...

Jake Williamson

Are you ready to elevate your fitness journey? The BTND App is proud to feature 1-2-1 training programmes crafted by two of the most respected names in the Hyrox and...

BTND Run Club

The Benefits of Exercise on Your Mental Health

Jake Williamson

The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....

The Benefits of Exercise on Your Mental Health

Jake Williamson

The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....

BTND Covent Garden Run Club

The Importance of Hydration for Our Athletic Pe...

Jake Williamson

The importance of hydration in sport, from electrolytes to climate.

The Importance of Hydration for Our Athletic Pe...

Jake Williamson

The importance of hydration in sport, from electrolytes to climate.