Gym Crew
Our Gym Crew sessions in Birmingham offer a low-cost way to train with others each week. Led by a qualified coach, they focus on building strength, confidence and community, with no pressure and no judgment.
Run Crew
Our Run Crew programme is a free-to-access scheme, giving people a weekly group to do 30 minutes of exercise with, free of judgement and free of any barriers to entry.
About Us
BTND is a Community Interest Company (CIC Company number 15694070) created to improve physical and mental wellbeing through fitness, connection and community. We run inclusive programmes like our Run Crews and Gym Crews, helping people move their bodies, meet new people and feel Better The Next Day.
Blog posts
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Introducing Gym Crew: Keeping the BTND Communit...
As the nights draw in and the temperature drops, staying active can feel harder than ever. That’s exactly why Gym Crew was created, to keep the BTND community connected, moving...
Introducing Gym Crew: Keeping the BTND Communit...
As the nights draw in and the temperature drops, staying active can feel harder than ever. That’s exactly why Gym Crew was created, to keep the BTND community connected, moving...
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BTND x John Lewis: A Summer of Pride, Progress ...
BTND brought fitness, connection and positivity to John Lewis Nottingham with a Pride-themed pop-up featuring our Run Crew, Hotpod Yoga, and community events that celebrated progress in every form.
BTND x John Lewis: A Summer of Pride, Progress ...
BTND brought fitness, connection and positivity to John Lewis Nottingham with a Pride-themed pop-up featuring our Run Crew, Hotpod Yoga, and community events that celebrated progress in every form.
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The Benefits of Exercise on Your Mental Health
The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....
The Benefits of Exercise on Your Mental Health
The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....
