Gym Crew
Our Gym Crew sessions in Birmingham offer a low-cost way to train with others each week. Led by a qualified coach, they focus on building strength, confidence and community, with no pressure and no judgment.
Run Crew
Our Run Crew programme is a free-to-access scheme, giving people a weekly group to do 30 minutes of exercise with, free of judgement and free of any barriers to entry.
Shop Merch
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Pink Marshmallow Hoodie
Regular price £60.00 GBPRegular priceSale price £60.00 GBP -
Green Chilli Tee
Regular price £35.00 GBPRegular priceSale price £35.00 GBP -
Blue Raspberry Hoodie
Regular price £60.00 GBPRegular priceSale price £60.00 GBP -
Oyster Grey Track Hoodie
Regular price £65.00 GBPRegular priceSale price £65.00 GBP -
Vanilla Cream Hoodie
Regular price £60.00 GBPRegular priceSale price £60.00 GBP -
Pride Tote Bag
Regular price £10.00 GBPRegular priceSale price £10.00 GBP -
White Athleisure Socks
Regular price £9.00 GBPRegular priceSale price £9.00 GBP -
Pink Athleisure Socks
Regular price £9.00 GBPRegular priceSale price £9.00 GBP -
Liquorice Tank Top
Regular price £35.00 GBPRegular priceSale price £35.00 GBP -
Almond Milk Tank Top
Regular price £35.00 GBPRegular priceSale price £35.00 GBP -
Water Bottle
Regular price £20.00 GBPRegular priceSale price £20.00 GBP -
Liquorice Crop Top
Regular price £30.00 GBPRegular priceSale price £30.00 GBP -
Squashie Crop Top
Regular price £30.00 GBPRegular priceSale price £30.00 GBP -
Oyster Grey Track Bottoms
Regular price £45.00 GBPRegular priceSale price £45.00 GBP -
Blue Raspberry Tee
Regular price £35.00 GBPRegular priceSale price £35.00 GBP -
Caffè Latte Tee
Regular price £35.00 GBPRegular priceSale price £35.00 GBP
About Us
BTND is a Community Interest Company (CIC Company number 15694070) created to improve physical and mental wellbeing through fitness, connection and community. We run inclusive programmes like our Run Crews and Gym Crews, helping people move their bodies, meet new people and feel Better The Next Day.
Blog posts
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Introducing Gym Crew: Keeping the BTND Communit...
As the nights draw in and the temperature drops, staying active can feel harder than ever. That’s exactly why Gym Crew was created, to keep the BTND community connected, moving...
Introducing Gym Crew: Keeping the BTND Communit...
As the nights draw in and the temperature drops, staying active can feel harder than ever. That’s exactly why Gym Crew was created, to keep the BTND community connected, moving...
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BTND x John Lewis: A Summer of Pride, Progress ...
BTND brought fitness, connection and positivity to John Lewis Nottingham with a Pride-themed pop-up featuring our Run Crew, Hotpod Yoga, and community events that celebrated progress in every form.
BTND x John Lewis: A Summer of Pride, Progress ...
BTND brought fitness, connection and positivity to John Lewis Nottingham with a Pride-themed pop-up featuring our Run Crew, Hotpod Yoga, and community events that celebrated progress in every form.
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The Benefits of Exercise on Your Mental Health
The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....
The Benefits of Exercise on Your Mental Health
The Mental Health Benefits of Exercise We often talk about the benefits of exercise to physical health, but its benefits extend far beyond improving your muscle mass and cardiovascular fitness....















